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Table of Contents

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Transcript of Compact Discs
Section 1 & Question 1
--Track #1 - Using 4 Thoughts for Criticism Analysis

Section 2 & Question 2
--Track #2 - "I'll Forgive You, But I'll Never Forget" - Confronting Callousness & the 'Shadow Side'
Section 3 & Question 3
--Track #3 - 3 Steps to "Letting Go of the Past"
Section 4 & Question 4
--Track #4 - 3 Steps to 'Pause between the Pearls'
Section 5 & Question 5
--Track #5 - Core Self vs. Reactive Self
Section 6 & Question 6
--Track #6 - 7 Key Steps to Monitoring Triggers
Section 7 & Question 7
--Track #7 - 4 Rewards of Confusion & the 'Confusion Cover-Up'
Section 8 & Question 8
--Track #8 - Tools for Patching and Questioning the 'Energy Leak'
Section 9 & Question 9
--Track #9 - Using 'Absolute Yes's' to Combat Disappointing 'Shoulds'
Section 10 & Question 10
--Track #10 - The Contradicting Attitudes about Money
Section 11 & Question 11
--Track #11 - The Money Trap, 'Leftovers,' & Prescription Medicine for Finances
Section 12 & Question 12
--Track #12 - Kicking the Adrenaline Habit
=======================
Instructor's Guide for CD Training
Part I: Inservice Training Instructor's Guide for CD
Part II: Manual of Articles

Section 13 & Question 13
--Myth of Winter Holiday Suicide
Section 14 & Question 14
--Beating Holiday Depression
Section 15 & Question 15
--Depressive Experiences Questionnaire
Section 16 & Question 16
--Linking Anxiety and Depression
Section 17 & Question 17
--Depression is Debilitating
Section 18 & Question 18
--Generalized Anxiety Disorder Pathogenesis
Section 19 & Question 19
--Gender Differences in Depression
Section 20 & Question 20
--Depression and Alienation
Section 21 & Question 21
--The Pathogenesis of Social Phobia
Section 22 & Question 22
--Anxiety Sensitivity and the "Big Five"
Section 23 & Question 23
--Cognitive Model of Panic Attacks
Section 24 & Question 24
--The Magnitude of Depression
Section 25
--Selected Readings Bibliography/Authors/InstructorsCourse Learning Objectives